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Joy of a holistic workout By Harish Gurjar. Holistic fitness is the concept of exercising to connect body, mind and soul in a way unlike any other form of workout.
It is time to visualize a newer, fitter you By Harish Gurjar. Do you doubt your progress in your workout programs? Try visualization. It is an important step towards keeping ...
Harish Gurjar holds a master's degree in physical education and sports from the Academy of Physical Education in Moscow. He is currently the assistant director of activities and ...
But always consult your doctor before you start any exercise regime. Harish Gurjar is the assistant director of activities and entertainment at the Hyatt Regency Jing Jin ...
{TAG_59447_TAG} ... Improve physical, mental and emotional wellness with some suggestions from Harish Gurjar.
As always, consult a doctor before starting any exercise routine. Harish Gurjar is the assistant director of activities and entertainment at the Hyatt Regency Jing Jin ...
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