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... the adrenal glands to produce more hormones; the other is by stress slowing down the body's natural healing process.So i advice if youre stressed out a lot ,do mediraion,yoga, Lie ...
In the Year 1979, he became the Registrar of the Yoga Vedanta Forest Academy and managed the 3 months course organised by the Y ...
Arriving 10-15 minutes early for class means that you will have time to settle down and have the right frame of mind for yoga. DO sit or lie down quietly rather ...
Every Saturday morning, there’s a flurry of activity at the BL’s auditorium. Several pairs of slippers and shoes lie in a neat row on top of the stairs leading to ...
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